The Freebie Stash

1 or 2-hour Well-being Coaching

These two options for well-being coaching offer a personal approach to your well-being. Suitable for beginners, and those looking for regular check-ins.

​

You'll work on:

• Exploring your mental, physical, emotional and spiritual well-being

• Learning simple ways to improve your daily habits for better wellbeing

• Gaining clarity on where your wellbeing may need more focus and care

1-hour Power or 2-hour Thrive Intensive

Join me for a 2-hour intense workshop where we'll deep dive into your goal, and create a thorough plan whilst cultivating well-being for accelerated results.

You'll work on:

• Deep diving and uncovering blocks

• Creating a well-being plan

• Creating a action-oriented plan

• Understanding your well-being and where it's lacking

12-week Growth Coaching Program

This 12 week 1:1 online coaching plan offers a personalised personal growth and wellbeing coaching.

You'll work on:

• Setting clear, actionable goals

• Discovering and leveraging your strengths

• Enhancing your overall wellbeing

• Transforming your vision into reality with a personalized coaching plan

1:1 Dance Fitness Coaching

Want to add fitness into your life, but don't feel ready to attend a class?

​

With my 1:1 Dance Fitness coaching, you'll implement fitness into your life at your own pace.

Bespoke Coaching Packages

Need something more regular, a one-off, maybe more ad-hoc, or something bespoke with more flexibility?

Let me know and let's design the right package for you.

​

Book a free consultation call by contacting me. You can do so by clicking the button below.